Weigh In record (no journal entry) for 18 April 2011
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126.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 April 2011:
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1876 kcal
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Fat: 64.55g | Prot: 77.81g | Carb: 255.98g.
Breakfast: salsa, shredded cheese, berry yogurt, egg whites. Lunch: mashed potatos, chicken breast. Dinner: mango, pear. Snacks/Other: cake, chocolate, natural fruit stick. more...
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2027 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Insanity max - 50 minutes, Running - 8/mph - 8 minutes, Weight Training (moderate) - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 2 minutes. more...
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gaining 1.2 lb a week
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