Weigh In record (no journal entry) for 09 March 2022
|
187.6 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2022:
|
1949 kcal
|
Fat: 119.02g | Prot: 55.33g | Carb: 160.81g.
Breakfast: Fin Carre Czekolada Gorzka z Całymi Orzechami Laskowymi, Chleb, Kaszanka, Oshee Isotonic Drink Natural, Chleb, Kaszanka. Lunch: Olza Prince Polo Classic XXL, Oscypek. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adikru41's weight history
|