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209.5 lb
Lost so far: 55.5 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2022:
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1110 kcal
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Fat: 40.73g | Prot: 85.37g | Carb: 110.39g.
Lunch: Sensible Portions Garden Veggie Chips - Sour Cream & Onion, Great Value Teriyaki Beef Jerky, Great Value Mozzarella Cheese Slice, Spinach , Tomatoes, Duke's Mayonnaise Light with Olive Oil, Arnold 100% Whole Wheat Sandwich Thins. Dinner: Pudding with Fruit and Vanilla Wafers, Land O'Lakes Salted Butter, Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Frigo Natural String Cheese Part Skim. more...
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3936 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Showering - 15 minutes, Driving - 5 hours, Working - 1 hour and 30 minutes, Cleaning - 5 hours, Sleeping - 8 hours, Resting - 2 hours and 45 minutes. more...
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gaining 0.7 lb a week
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