Weigh In record (no journal entry) for 08 March 2022
|
229.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2022:
|
2555 kcal
|
Fat: 104.00g | Prot: 103.00g | Carb: 309.00g.
Breakfast: NutriSystem Cranberry Orange Muffin. Lunch: No Name Cut Green Beans, NutriSystem Four Cheese Melt, Claussen Sauerkraut, Kraft Natural Mozzarella String Cheese. Dinner: Corelife Eatery Thai Chicken & Rice Noodle Bowl. Snacks/Other: Cheez-It Cheez-It Reduced Fat Crackers , Betty Crocker Chocolate Chip Oatmeal Bar. more...
|
losing 23.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|