rckizza's Journal, 08 March 2022

BodyTrace
128.3 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2022:
703 kcal Fat: 20.95g | Prot: 31.41g | Carb: 103.97g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Wegmans Red Seedless Grapes, Safeway Baby Carrots . Dinner: Mixed Salad Greens, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Sinaloa Hawaii Wraps Burrito Flour Tortillas. Snacks/Other: Oranges , Cantaloupe Melons , Pop Secret Kettle Corn 100 Calorie Pop. more...
gaining 4.6 lb a week

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