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Fiquei surpresa por ter perdido peso ao invés de ganhar. 🤩
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166.2 lb
Lost so far: 87.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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887 kcal
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Fat: 58.37g | Prot: 54.46g | Carb: 35.23g.
Breakfast: Abacate, Heinz Mostarda Amarela, Herbamed Maca Peruana, Growth Supplements Omega 3, Alhos-Poró, Pilão Café, Ovo Frito, Psyllium, Vigor Requeijão Cremoso Tradicional, Prezunic Queijo Prato. Lunch: Mabel Rosquinha de Leite, Bisteca Bovina, Abobrinha Refogada, Cebolas, Pepino (Descascado), Tomates. more...
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losing 3.1 lb a week
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