angelbabyangel's Journal, 18 April 2011

318.0 lb Lost so far: 29.0 lb.    Still to go: 148.0 lb.    Diet followed reasonably well.

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616 kcal

Fat: 20.58g | Prot: 18.52g | Carb: 58.19g.   Lunch: tiramisu pf changs, egg drop soup pf changs, steamed rice p.f. changs, spicy chicken p.f. changs. Dinner: grapes. Snacks/Other: wine. more...

4937 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Housework - 4 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...