likethatchristinalouise's Journal, 18 June 2014

187.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

---

163 kcal

Fat: 0.95g | Prot: 12.25g | Carb: 26.12g.   Breakfast: Coffee with Cream and Sugar. Lunch: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. more...

2191 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...