Weigh In record (no journal entry) for 07 March 2022
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173.6 lb
Lost so far: 6.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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1265 kcal
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Fat: 58.00g | Prot: 69.50g | Carb: 121.25g.
Lunch: Sweet Earth Protein Lover's Breakfast Burrito. Dinner: Michael Angelo's Eggplant Parmesan (11 oz). Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk, Value Corner 2% Milk. more...
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losing 1.9 lb a week
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