Mmmandy's Journal, 16 April 2011

Weigh In record (no journal entry) for 16 April 2011
132.8 lb Lost so far: 28.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2011:
256 kcal Fat: 4.65g | Prot: 31.00g | Carb: 23.76g.   Breakfast: Strawberries. Lunch: gala apple. Dinner: chicken breast. more...
1847 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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