Weigh In record (no journal entry) for 18 April 2011
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226.0 lb
Lost so far: 11.0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 April 2011:
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652 kcal
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Fat: 18.65g | Prot: 15.14g | Carb: 108.61g.
Breakfast: banana, Cream (Half & Half), Sugar. Lunch: beef broccoli, white rice. Snacks/Other: fuji apple, Kettle Cooked Jalapeno Extra Crunchy Potato Chips. more...
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gaining 0.7 lb a week
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