Weigh In record (no journal entry) for 18 April 2011
|
178.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2011:
|
895 kcal
|
Fat: 35.21g | Prot: 52.21g | Carb: 101.04g.
Breakfast: Strawberries, Bananas. Dinner: Walnut Pieces Glazed, Cucumber (Peeled), Blackberries, Strawberries, Beef Top Sirloin (Trimmed to 1/8" Fat), 50/50 MIX BABY BLEND. Snacks/Other: Clif Bar - Crunchy Peanut Butter. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dawse1's weight history
|