ThinnerJason's Journal, 03 June 2014

363.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

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2316 kcal

Fat: 132.97g | Prot: 110.52g | Carb: 173.58g.   Dinner: Garlic Powder, Extra Virgin Olive Oil, Butter (Salted), Green String Beans, Roasted Broiled or Baked Chicken Leg, Chicken Leg Meat and Skin (Broilers or Fryers), Roasted Potato. more...

4184 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...