Weigh In record (no journal entry) for 07 March 2022
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176.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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2629 kcal
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Fat: 103.85g | Prot: 176.58g | Carb: 256.69g.
Dinner: Egg, Minute White Rice (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint. more...
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steady weight
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Geoffrey Swenson's weight history
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