Weigh In record (no journal entry) for 07 March 2022
|
137.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2022:
|
668 kcal
|
Fat: 39.89g | Prot: 31.52g | Carb: 47.02g.
Dinner: Tuna Salad with Egg. Snacks/Other: Mrs. Fields Double Fudge Brownie. more...
|
losing 2.8 lb a week
|
|
Other Related Links
Members
|
pdt1982's weight history
|