foolishgirl21's Journal, 18 April 2011

213.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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648 kcal

Fat: 17.80g | Prot: 42.29g | Carb: 78.06g.   Breakfast: boiled egg, light string cheese, water. Lunch: chicken potstickers. Dinner: Complete Meals Oven Roasted Chicken. more...

2759 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...