Weigh In record (no journal entry) for 06 March 2022
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137.4 lb
Lost so far: 0.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1569 kcal
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Fat: 41.75g | Prot: 55.60g | Carb: 250.35g.
Breakfast: Dean's Fat Free Milk, Great Value Bran Flakes Cereal. Dinner: Casey's Pepperoni Pizza. Snacks/Other: Duncan Hines Chewy Fudge Premium Brownie, M&M's Milk Chocolate M&M's, Sam's Choice Chocolate Chip Cookies. more...
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gaining 0.5 lb a week
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pdt1982's weight history
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