rckizza's Journal, 06 March 2022

BodyTrace

126.3 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1124 kcal

Fat: 23.05g | Prot: 50.85g | Carb: 187.80g.   Lunch: Publix White Mountain Bread, Scrambled Egg . Dinner: Cornmeal Mush made with Water, Baked or Broiled Fish, Glory Foods Seasoned Southern Style Turnip Greens. Snacks/Other: Oranges , Jarritos Pineapple Soda , Passion Fruit Juice. more...

1748 kcal

Activities & Exercise: Treadmill run - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...