Weigh In record (no journal entry) for 10 March 2009
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236.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 March 2009:
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1493 kcal
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Fat: 39.17g | Prot: 64.78g | Carb: 224.58g.
Breakfast: apple, creamer, oatmeal. Lunch: butter, honey roasted turkey breast, provolone, pita pocket. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Kettle Corn mini bag. more...
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