Weigh In record (no journal entry) for 18 April 2011
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178.2 lb
Lost so far: 5.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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1704 kcal
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Fat: 67.78g | Prot: 63.27g | Carb: 212.50g.
Breakfast: Coffee with Cream and Sugar. Lunch: Peppercorn Pork Tenderloin, Rosemary Chicken & Sweet Potatoes. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 2% Fat Milk, Chicken Pot Pie. more...
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gaining 2.5 lb a week
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mjy_goCubs's weight history
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