amazedlady's Journal, 05 March 2022

6 water bottles in 1 day means a lot of water weight. But when you live in Florida...lol🤷🏼‍♀️🌞🌴
150.4 lb Lost so far: 8.4 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2022:
845 kcal Fat: 51.82g | Prot: 24.85g | Carb: 80.41g.   Breakfast: Cucumber (with Peel), Dole Romaine Lettuce, G Hughes Sugar Free Honey Mustard, Banana Nut Muffins, Keto Brownies. Lunch: Broccoli . Dinner: Trader Joe's Teeny Tiny Avocado, Carrots , Boiled Egg. more...
1507 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 16.8 lb a week

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