Weigh In record (no journal entry) for 17 June 2014
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152.2 lb
Lost so far: 13.6 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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876 kcal
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Fat: 35.54g | Prot: 15.77g | Carb: 127.55g.
Breakfast: Robeks Juice Infinite Orange Smoothie. Lunch: Popchips Barbeque Potato Chips (Bag), Roasted Salted Cashew Nuts. Snacks/Other: Hershey's Kit Kat Minis, Wheat Thins Nabisco Wheat Thins, Baked Snack Crackers - Original. more...
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gaining 0.5 lb a week
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