Weigh In record (no journal entry) for 05 March 2022
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146.8 lb
Lost so far: 33.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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1111 kcal
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Fat: 27.51g | Prot: 16.96g | Carb: 128.28g.
Breakfast: Mandarijn, Volkoren Brood, Boni Hazelnootpasta, Everyday Jus de Pomme, Passievrucht. Lunch: Krentenbrood. Dinner: Worstenbroodje. Snacks/Other: Cava, Witte Tafelwijn, Picon Picon a l'Orange. more...
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gaining 6.2 lb a week
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chrisje46's weight history
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