Weigh In record (no journal entry) for 17 June 2014
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335.0 lb
Lost so far: 27.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2014:
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2149 kcal
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Fat: 111.06g | Prot: 77.48g | Carb: 213.74g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Pringles Original Potato Crisps, Bertolli I Can't Believe It's Not Butter Light, Aunt Millie's 35 Calorie Whole Grain Bread, Roast Beef. Dinner: Tootsie Roll Tootsie Pop, Meatless Egg Roll, P.F. Chang's Double Pan-Fried Beef Noodles. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Ja! Tomatenmark 3-Fach Konzentriert, Oreo Golden Oreo, Pringles Original Potato Crisps, Coffee with Cream. more...
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3861 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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