Weigh In record (no journal entry) for 17 June 2014
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236.0 lb
Lost so far: 14.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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2844 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
That's the direction to go!
17 Jun 14 by member: jmb3450
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17 Jun 14 by member: SherrieC
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chesgreen's weight history
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