Weigh In record (no journal entry) for 04 March 2022
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224.5 lb
Lost so far: 0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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150 kcal
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Fat: 3.00g | Prot: 7.00g | Carb: 27.00g.
Breakfast: NutriSystem Blueberry Muffins. more...
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losing 4.9 lb a week
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