Weigh In record (no journal entry) for 18 April 2011
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2011:
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1334 kcal
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Fat: 62.74g | Prot: 91.72g | Carb: 96.84g.
Breakfast: water, cheese, cottage cheese, egg. Lunch: water, oatmeal cookie, beef. Dinner: water, toast, spaghetti, salad. more...
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2105 kcal
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Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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Destiny242's weight history
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