Weigh In record (no journal entry) for 17 April 2011
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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1243 kcal
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Fat: 30.64g | Prot: 60.77g | Carb: 189.44g.
Breakfast: olives, water, toast, cheese, egg. Lunch: crackers, bread, nutella, black bean soup vegan. Dinner: water, corn, baked potato, black bean soup vegan. more...
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steady weight
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