Weigh In record (no journal entry) for 04 March 2022
|
138.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2022:
|
385 kcal
|
Fat: 27.77g | Prot: 16.89g | Carb: 22.02g.
Breakfast: Три Правила Английская Рыбная Котлета в Панировке, Хлебопек Хлеб Тостовый, Слобода Майонез Оливковый 67%, Альпен Гольд Шоколад Фундук, Раз Два Оладьи Печеночные. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chepusenok's weight history
|