amundsoni's Journal, 03 March 2022

Are you able to search other users and follow? i can see entries but not able to search.
160.2 lb Lost so far: 14.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2022:
1083 kcal Fat: 40.61g | Prot: 74.68g | Carb: 107.05g.   Breakfast: Off the Eaten Path Veggie Crisps. Lunch: Cauliflower , Broccoli , Tomatoes, Celery , Sweet Red Peppers, Skinnygirl Honey Dijon Dressing, Kraft Velveeta Shreds Original, Lettuce, Boiled Egg. Dinner: Gia Russa Spaghetti Dinner Sauce Traditional, Skinless Chicken Breast, Wellsley Farms Italian Style Meatballs, Toasted Garlic Bread. Snacks/Other: Yasso Frozen Greek Yogurt - Coffee Chocolate Chip, Apples . more...
losing 0.7 lb a week

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Thanks  
03 Mar 22 by member: amundsoni
yes, tap on the screen name and tap follow.  
04 Mar 22 by member: buttercup30

     
 

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