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i ate 1603 calories and took 1394 steps today
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127.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2011:
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1603 kcal
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Fat: 73.74g | Prot: 68.26g | Carb: 176.10g.
Breakfast: Special K MultiGrain Oats & Honey, 2% Fat Milk. Dinner: 14" Meat and Vegetable Pizza, Pizza with Meat and Vegetables. Snacks/Other: Dry Roasted Peanuts, Nachos with Beef, Beans and Cheese. more...
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1651 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 minute, Standing - 40 minutes, Resting - 1 hour and 47 minutes, Walking (slow) - 2/mph - 2 hours and 15 minutes, Sitting - 2 hours and 56 minutes, DWTS - 1 hour, Hand cycle - 2 hours, walking with my walker - 2 hours and 30 minutes, Sleeping - 8 hours and 28 minutes, sittingwith my legs streaight - 1 hour and 24 minutes, Housework - 30 minutes, Getting Dressed - 27 minutes, Brushing my teeth - 2 minutes. more...
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steady weight
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mariez's weight history
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