Weigh In record (no journal entry) for 03 March 2022
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138.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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711 kcal
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Fat: 35.95g | Prot: 23.95g | Carb: 76.76g.
Breakfast: Blueberries , Producers Heavy Whipping Cream, Wholesome Sweeteners Organic Blue Agave Nectar. Lunch: Pure Land Tenderloin Steak, Primal Kitchen Buffalo Sauce Made with Avocado Oil, Daisy Sour Cream, White Rice (Long-Grain, Cooked), Trader Joe's Organic Micro Greens, Tanimura & Antle Bell Peppers. more...
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losing 1.9 lb a week
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lizzyrebecca's weight history
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