Weigh In record (no journal entry) for 03 March 2022
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182.0 lb
Lost so far: 25.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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1496 kcal
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Fat: 49.24g | Prot: 64.39g | Carb: 202.17g.
Breakfast: Navels Oranges , Millville Chewy Granola Bars - Chocolate Chip . Lunch: Souplantation Lemon Chicken Orzo Soup. Dinner: Sour Cream, Hatch Kitchen Chicken & Cheese Quesadilla. Snacks/Other: Freshly Squeezed Orange Juice. more...
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losing 0.5 lb a week
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