Weigh In record (no journal entry) for 03 March 2022
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225.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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2741 kcal
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Fat: 125.60g | Prot: 92.45g | Carb: 311.39g.
Breakfast: NutriSystem Maple Brown Sugar Oatmeal. Lunch: Cooked Broccoli (Fat Not Added in Cooking), NutriSystem Broccoli & Cheese Melt, Claussen Sauerkraut, Kraft Natural Mozzarella String Cheese. Dinner: NutriSystem Harvest Grain Bowl, Claussen Sauerkraut. Snacks/Other: Gardetto's Special Request Roasted Garlic Rye Chips, NutriSystem Sweet Jalapeno Snack-A-Rounds, Myprotein Vegan Protein Blend (Chocolate). more...
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losing 29.4 lb a week
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