|
Been sooooo busy and away from home a lot, quite relieved to see no change.
|
170.6 lb
Lost so far: 54.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2022:
|
1511 kcal
|
Fat: 83.56g | Prot: 84.49g | Carb: 110.80g.
Breakfast: Blueberries, Sainsbury's Greek Style Natural Yogurt, Kellogg's All-Bran, Bananas . Lunch: Parmesan Cheese (Grated) , Mayonnaise , Mixed Salad Greens, Chicken Breast Meat . Dinner: Tomatoes, Avocados , Tortilla Corn Chips, Chicken Wing Meat and Skin . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JanusWoman's weight history
|