Weigh In record (no journal entry) for 02 March 2022
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149.6 lb
Lost so far: 9.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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438 kcal
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Fat: 31.06g | Prot: 36.84g | Carb: 5.89g.
Lunch: Great Value Sliced Baby Swiss Cheese, Cucumber (with Peel) . Dinner: Great Value Hard Boiled Eggs, G Hughes Sugar Free Honey Mustard, Dole Romaine Lettuce, Great Value Grilled Chicken Breast Fillets. more...
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losing 33.6 lb a week
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