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Home scale
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152.2 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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1262 kcal
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Fat: 25.88g | Prot: 120.98g | Carb: 135.14g.
Breakfast: Old Fashioned Oats, Strawberries. Lunch: Shredded Sauerkraut, Break-Free Real Egg Product, Vanilla Protein Shake. Dinner: Finely Shredded Pizza Cheese, Salmon, WASA LIGHT RYE BREAD *, corn chowder promedis, California Style Vegetables. Snacks/Other: Pears, Milk (Nonfat), cheesecake pudding, Gourmet Popping Corn Original. more...
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2080 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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