Weigh In record (no journal entry) for 17 April 2011
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135.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 April 2011:
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1151 kcal
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Fat: 19.15g | Prot: 43.98g | Carb: 162.59g.
Breakfast: Low Fat Frozen Yogurt, carbolite, mushrooms, balsamic dressing, chicken strips. Dinner: Vanilla Low Fat Frozen Yogurt, wow, balsamic dressing, chicken, walden farms dressing, carrots. Snacks/Other: low fat frozen yogurt, Kashi Cereal, carbolite. more...
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3774 kcal
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Activities & Exercise:
Running - 10/mph - 2 hours, Sleeping - 8 hours, Resting - 12 hours, Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour. more...
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gaining 0.4 lb a week
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