Weigh In record (no journal entry) for 02 March 2022
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146.4 lb
Lost so far: 34.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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801 kcal
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Fat: 9.27g | Prot: 29.66g | Carb: 100.94g.
Breakfast: Volkoren Brood, Everyday Jus de Pomme, Passievrucht, Activia Perzik 0%. Lunch: Colruyt Everyday Magere Platte Kaas. Dinner: Boni Kippenboutjes, Kippenbouillon, Kiwi. Snacks/Other: Freeway Cola Zero, LU Abc Letterkoekjes, Witte Tafelwijn. more...
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gaining 4.6 lb a week
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chrisje46's weight history
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