Weigh In record (no journal entry) for 17 April 2011
|
177.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2011:
|
1732 kcal
|
Fat: 121.57g | Prot: 117.79g | Carb: 44.83g.
Breakfast: Atkins Peanut Butter Granolla bar, cream, coffee. Lunch: Hellmann's light mayonnaise, Starkist solid white albacore tuna, celery heart, olive oil, tomatoe, Brussel. Dinner: cheddarr cheese, butter, green beans, fresh garlic , olive oil, chicken breast. Snacks/Other: olive medley, atkins milk chocolate delight. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SKINNYGIRL007's weight history
|