Weigh In record (no journal entry) for 17 April 2011
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101.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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1323 kcal
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Fat: 38.73g | Prot: 76.21g | Carb: 180.99g.
Breakfast: Navels Oranges, Special K, 2% Fat Milk. Lunch: Swiss Cheese. Dinner: Frozen Edamame. Snacks/Other: Soft Ripened Brie Cheese, Apples, Smart Pop! 94% Fat Free Butter Popcorn, Carrots, Cheerios, Mini Babybel Light Original. more...
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gaining 0.4 lb a week
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