justlikedanny's Journal, 02 March 2022

269.4 lb Lost so far: 13.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1784 kcal

Fat: 97.65g | Prot: 64.74g | Carb: 167.90g.   Breakfast: Cheddar Cheese , Bananas . Lunch: Walkers Cheese & Onion Crisps (25g), Cheddar Cheese , Utterly Butterly Utterly Butterly Spread, Aldi Cream Crackers , Coffee. Dinner: Tesco Bolognese Pasta Sauce, Penne, Richmond Skinless Sausages. Snacks/Other: Hula Hoops Salt & Vinegar. more...

3233 kcal

Activities & Exercise: Sitting - 18 hours, Google Fit - 6 hours. more...