oceangirl95's Journal, 17 April 2011

135.6 lb Lost so far: 1.4 lb.    Still to go: 10.6 lb.    Diet followed poorly.

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1027 kcal

Fat: 32.35g | Prot: 105.90g | Carb: 79.20g.   Breakfast: cottage cheese breakstone. Lunch: breakstone 2 percent milk cottage cheese, light tuna, hearts of romaine. Dinner: lemon juice, romaine heart, steak. Snacks/Other: apple, light and fit yogurt, 45 calorie bread, ice pop. more...

1534 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...