Weigh In record (no journal entry) for 17 April 2011
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171.0 lb
Lost so far: 5.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2011:
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536 kcal
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Fat: 31.50g | Prot: 43.89g | Carb: 25.60g.
Breakfast: bacon, atkins advantage milk shake. Lunch: spicy flaked thai chili, lemon juice, asparagus. more...
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steady weight
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ddrew's weight history
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