Weigh In record (no journal entry) for 17 April 2011
|
187.6 lb
Lost so far: 20.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2011:
|
809 kcal
|
Fat: 43.08g | Prot: 45.80g | Carb: 68.42g.
Breakfast: grapefruit, egg. Lunch: mimi's salad. Dinner: Chocolate Mint Bar. Snacks/Other: Pretzels Twists. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deboraumbreit's weight history
|