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BodyTrace
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177.7 lb
Lost so far: 21.1 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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1854 kcal
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Fat: 85.64g | Prot: 103.03g | Carb: 175.21g.
Breakfast: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Blue Cheese , Pears, Walnuts, Coffee-Mate Original Powder Creamer. Lunch: Extra Virgin Olive Oil, Sweet Potato , Rotisserie Chicken (Skin Not Eaten). Dinner: Brussels Sprouts, Costco Rotisserie Chicken Breast Meat, Olive Oil , Sweet Potato , Honey . Snacks/Other: Brie Cheese , Townhouse Pita Crackers. more...
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losing 2.3 lb a week
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