Weigh In record (no journal entry) for 01 March 2022
|
193.8 lb
Lost so far: 6.2 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2022:
|
1104 kcal
|
Fat: 42.50g | Prot: 21.54g | Carb: 152.57g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Simply V Fein Cremige Genießerscheiben, REWE Veganer Aufschnitt Typ Salami, Rama Rama, Edeka Landbrot. Lunch: Alpro Not Milk 3,5%, Barnhouse Krunchy Pur Waldbeere. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Isabelle9597's weight history
|