Weigh In record (no journal entry) for 01 March 2022
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141.1 lb
Lost so far: 62.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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429 kcal
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Fat: 30.08g | Prot: 15.72g | Carb: 25.34g.
Breakfast: Banana Prata, Abacate, Melitta Café sem Açúcar , Ovo Mexido. more...
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gaining 1.4 lb a week
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