Weigh In record (no journal entry) for 28 February 2022
|
138.2 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2022:
|
1835 kcal
|
Fat: 67.10g | Prot: 131.10g | Carb: 179.11g.
Breakfast: Myprotein BCAA, Edeka Erdbeeren, Milka Alpenmilch. Lunch: Gut & Günstig Schlemmer Filet, K-Classic Frischkäse Light, Brokkoli. Dinner: Vollkorntoast, Kaufland Mozarella Light, Deluxe Trüffelöl, Jever Fun. Snacks/Other: WellMix Deluxe Strawberry, Foodspring Whey Protein Natur, Barney's Best Crunchy Peanut Butter, Weihenstephan Milch 0,1% Fett, Chiquita Banane. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-_-anna-_-'s weight history
|