Stephbaltimore's Journal, 16 April 2011

151.0 lb Lost so far: 14.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 81.50g | Prot: 44.29g | Carb: 118.87g.   Breakfast: Ice Cream Cannoli. Lunch: Classic Italian (Small). Dinner: Mixed Salad Greens, Italian Salad Dressing, 100% All Natural Fully Cooked Fun Nuggets Breaded Shaped Chicken Patties. more...

1992 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Exercise machine (slow) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...